Hey Ladies...

Get Funky!!!

If you are one of the gentlemen who read my blog, stop reading here and watch the video. You'll like it. The ladies will like it too, but the ladies have more important issues to attend to.




So ladies, now the gentlemen are occupied watching The Beastie Boys, I would like to invite you to join the Bad Girls of Running vs. Bad Boys of Running Challenge on Runner+ .

If you are not familiar with Runner+, it is a fun site to track your runs, meet other runners, set up and participate in challenges. And the great thing about it is, you don't need to have a Nike+ system to track your mileage.

As of right now, the Bad Girls team is smaller than the Bad Boys team and we really need to show these guys who's the baddest (and when I say bad, I mean the best) of them all!